Creativity is considered one of the most valuable skills to possess in today’s volatile, uncertain, complex and ambiguous world. However, it is also often thought of as a skill or talent a person is born with. Dispelling this myth through a compelling narration that combines personal anecdotes with history and neuroscience, the author helps us
understand that creativity is well within the reach of each and every one of us. Not stopping at that, this book offers a powerful method of enhancing creativity through simple step-by-step practices of mindfulness meditations and methods.

A guide, a workbook and a manual rolled into a simple, easy-to-follow and practical format, Creativity Unleashed is an essential read for professionals from different fields, students and, in fact, anyone who wishes to expand their creative potential. With an
engaging and playful narrative, this is a faithful companion, a fantastic bedside read and a guide that works to unleash your hidden talent well beyond the 48 days of the programme in the book.
Highlights

•  A practical step-by-step 48-day guide to creativity

• Combines ancient meditation techniques with modern methods and perspectives to create a compelling methodology to rediscover creativity using mindfulness

• Contemporary and playful writing style which makes it an engrossing read for all

• Can be taught as a programme across different levels and ages