About the book
Creativity is considered one of the most valuable skills to possess in today’s volatile, uncertain, complex and ambiguous world. However, it is also often thought of as a skill or talent a person is born with. Dispelling this myth through a compelling narration that combines personal anecdotes with history and neuroscience, the author helps us understand that creativity is well within the reach of each and every one of us. Not stopping at that, this book offers a powerful method of enhancing creativity through simple step-by-step practices of mindfulness meditations and methods.
A guide, a workbook and a manual rolled into a simple, easy-to-follow and practical format, Creativity Unleashed is an essential read for professionals from different fields, students and, in fact, anyone who wishes to expand their creative potential. With an engaging and playful narrative, this is a faithful companion, a fantastic bedside read and a guide that works to unleash your hidden talent well beyond the 48 days of the programme in the book.
Highlights:
- A practical step-by-step 48-day guide to creativity
Combines ancient meditation techniques with modern methods and perspectives to create a compelling methodology to rediscover creativity using mindfulness
Contemporary and playful writing style which makes it an engrossing read for all
- Can be taught as a programme across different levels and ages
Reviews ‘Creativity Unleashed provokes us to think of the limitless potential of creativity in all of us. Gopi offers simple and doable exercises that would help one stay mindful and open-minded to innovative possibilities. An engaging read.’
—V.R. Ferose, Senior Vice President, SAP SE
‘Gopi has created a wonderful guide to creativity and mindfulness. His playful writing style keeps you engaged, allowing the lessons to sink in. Reading this book will deepen your understanding of the role of creativity in our lives.’
—Haben Girma, Esq. Disability Rights Lawyer, Author, Speaker, Forbes 30 Under 30
‘The notion of bringing together mindfulness and creativity is a perfect topic to explore right now with the world around us in swirl and chaos. Gopi brings gravitas and centricity to the concept whilst at the same time encouraging the reader to stay young, stay a beginner, stay playful.’
—Paul Bennett, Chief Creative Officer, IDEO